Psychology & Relationships

World Bipolar Disorder Day Highlights Mental Health Awareness, Reducing Stigma —————————————— March 30 marks World Bipolar Disorder Day, an international observance aimed at raising public awareness about bipolar disorder, promoting psychological support, and reducing social stigma associated with mental illness.…

Rising Loneliness Among Men Highlights a Growing Social Challenge ——————————– A growing number of men are experiencing social isolation and a decline in close friendships, a trend that researchers say is having wide-ranging consequences for mental health, family life, and…

Study Finds Anger and Sense of Injustice Strongly Intensify Chronic Pain ………… A new international study has found that recurring anger and feelings of injustice may be more powerful drivers of chronic pain than psychological stress alone, underscoring the significant…

Exploration Opportunities: A Key to Independence, Resilience, and Early Life-Skill Development ————————————————- Psychologists and family counselors stress that children need opportunities to explore, experience, and even make mistakes in order to grow into healthy and independent individuals, according to research…

Gen Z “saddest generation in modern history”, studies reveal ———————————— Generation Z — those born between 1997 and 2012 — is described as the “saddest generation in modern history,” experiencing the highest rates of depression and anxiety worldwide. Recent studies…

Study Links Short-Form Video Use to Cognitive Decline and Mental Health Effects …………… Recent research by the American Psychological Association indicates that excessive consumption of short-form videos may cause measurable cognitive and mental health impacts. The study, “Feeds, Feelings, and…

Organised, Active Personalities Linked to Longer Life in Major Study ————————————- A new study suggests that specific personality traits — being organized, active, helpful, and responsible — are strong predictors of a longer lifespan, while frequent stress, anxiety or moodiness…

Gen Z Faces Alarming Mental Health Crisis, Study Warns ———————————— A study published in PLOS One has found that Generation Z is experiencing significantly higher levels of depression, anxiety, and hopelessness than their parents — a reversal of earlier patterns…

A unique initiative in the Swiss Alps is helping refugees from conflict-ridden countries find healing and community through mountaineering. The Geneva-based non-profit, Peaks4All, utilizes alpine climbs to foster integration and help exiles from nations like Afghanistan, Iran, and Ukraine overcome…

Mental health initiative inspired by a millennium of Islamic psychology marks its 10th anniversary ———————————– The Lantern Initiative, a UK-based Muslim mental health organisation, is celebrating its 10th anniversary, Hyphenonline.com reported. Founded in 2015 in Milton Keynes, the initiative began…