Study shows rise in problematic social media use among teens post-pandemic

A new international study has found a sharp rise in problematic social media use among adolescents since the pandemic. The Health Behaviour in School-aged Children (HBSC) study surveyed nearly 280,000 children aged 11, 13, and 15 across 44 countries.

It revealed that 11% of respondents engaged in problematic social media behavior in 2022, up from 7% in 2018. The study, published by the World Health Organization’s European branch, raises concerns about the mental health impact of excessive social media use on Europe’s youth.

Problematic social media use, particularly among 13-year-olds and more frequently among girls, was linked to addiction-like symptoms, such as anxiety, depression, and sleep deprivation.

Despite the negative effects for some, the study also found that heavy, non-problematic social media users reported better social connections and peer support. The report emphasized the need for increased digital literacy education to promote healthy online habits.

Researchers also highlighted the growing concern over problematic gaming, particularly among boys, with England reporting the second-highest rates. The study calls for coordinated action from governments, health authorities, schools, and parents to address the risks associated with excessive social media and gaming.