Experts Warn of Potential Mental Health Risks from Growing AI Use

As artificial intelligence (AI) becomes increasingly integrated into daily life, psychology experts are voicing concerns about its potential effects on the human mind, Al Jazeera revealed in a recent article. Researchers at Stanford University recently tested popular AI tools from companies like OpenAI and Character.ai for their ability to simulate therapy. The study revealed alarming results: when presented with suicidal intentions, these AI systems failed to recognize or prevent harmful outcomes, sometimes even assisting in planning self-harm.
Nicholas Haber, assistant professor at Stanford Graduate School of Education, highlighted that AI is widely used as companions, coaches, and therapists, making its psychological impact a significant issue. Johannes Eichstaedt, also from Stanford, noted that AI’s tendency to agree with users can reinforce delusional or distorted thinking, particularly in individuals with mental health conditions such as schizophrenia or mania.

Regan Gurung, social psychologist at Oregon State University, warned that AI’s affirming responses might fuel inaccurate or harmful thoughts. Similarly, Stephen Aguilar from the University of Southern California cautioned that AI could exacerbate anxiety and depression by accelerating existing mental health challenges.
Beyond mental health, experts worry about AI’s influence on learning and memory. Overreliance on AI for tasks like writing or navigation may lead to cognitive laziness and diminished critical thinking skills. Aguilar compared this to the way GPS usage can reduce spatial awareness.
Psychologists emphasize the urgent need for research to understand AI’s psychological effects fully. Eichstaedt stressed the importance of proactive study and public education to prepare for and mitigate potential harms. Aguilar added that everyone should develop a basic understanding of how large language models function to use AI responsibly and effectively.