Health benefits of raisins

Health benefits of raisin

Health reports showed that the health benefits of raisins include relief from constipation, acidosis, anemia, fever. Raisins have also been known to help in attempts to gain weight in a healthy way, as well as its positive impact on eye health, dental care, and bone quality.

Prophet Mohammed, peace be upon him and his progeny, recommended of eating raisins for its good benefits for our health.