{"id":118024,"date":"2025-10-06T14:01:11","date_gmt":"2025-10-06T11:01:11","guid":{"rendered":"https:\/\/shiawaves.com\/turkish\/2025\/10\/06\/uzun-sure-ayakta-durmak-sagliga-zararli\/"},"modified":"2025-10-06T14:01:11","modified_gmt":"2025-10-06T11:01:11","slug":"uzun-sure-ayakta-durmak-sagliga-zararli","status":"publish","type":"post","link":"https:\/\/shiawaves.com\/turkish\/2025\/10\/06\/uzun-sure-ayakta-durmak-sagliga-zararli\/","title":{"rendered":"Uzun S\u00fcre Ayakta Durmak Sa\u011fl\u0131\u011fa Zararl\u0131"},"content":{"rendered":"<p>Uzun S\u00fcre Ayakta Durmak Sa\u011fl\u0131\u011fa Zararl\u0131 <\/p>\n<p>Yeni bir ara\u015ft\u0131rmaya g\u00f6re, Avustralya&#8217;da yap\u0131lm\u0131\u015f bir bulgu, uzun s\u00fcre ayakta durman\u0131n masa ba\u015f\u0131nda oturmak kadar sa\u011fl\u0131\u011fa zararl\u0131 olabilece\u011fini ortaya koydu. <\/p>\n<p>\u0130ngilizce The Independent&#8217;\u0131n Fars\u00e7a edisyonunun bildirdi\u011fine g\u00f6re, bu durum kan dola\u015f\u0131m\u0131nda bozulma, bacaklarda kan birikimi ve varis riski ile ili\u015fkilendiriliyor.<\/p>\n<p>Ara\u015ft\u0131rmac\u0131lar, d\u00fczenli hareket ve s\u00fcrekli pozisyon de\u011fi\u015ftirilmesinin kardiyovask\u00fcler sa\u011fl\u0131k i\u00e7in zorunlu oldu\u011funu vurguluyorlar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uzun S\u00fcre Ayakta Durmak Sa\u011fl\u0131\u011fa Zararl\u0131 Yeni bir ara\u015ft\u0131rmaya g\u00f6re, Avustralya&#8217;da yap\u0131lm\u0131\u015f bir bulgu, uzun s\u00fcre ayakta durman\u0131n masa ba\u015f\u0131nda oturmak kadar sa\u011fl\u0131\u011fa zararl\u0131 olabilece\u011fini ortaya koydu. \u0130ngilizce The Independent&#8217;\u0131n Fars\u00e7a edisyonunun bildirdi\u011fine g\u00f6re, bu durum kan dola\u015f\u0131m\u0131nda bozulma, bacaklarda kan birikimi ve varis riski ile ili\u015fkilendiriliyor. Ara\u015ft\u0131rmac\u0131lar, d\u00fczenli hareket ve s\u00fcrekli pozisyon de\u011fi\u015ftirilmesinin kardiyovask\u00fcler &hellip;<\/p>\n","protected":false},"author":1,"featured_media":118023,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[28],"tags":[],"class_list":["post-118024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science"],"_wp_page_template":null,"_wp_attached_file":null,"_wp_attachment_metadata":null,"_edit_lock":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Uzun S\u00fcre Ayakta Durmak Sa\u011fl\u0131\u011fa Zararl\u0131 - ShiaWaves Turkish - \u015eia Haberleri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shiawaves.com\/turkish\/2025\/10\/06\/uzun-sure-ayakta-durmak-sagliga-zararli\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Uzun S\u00fcre Ayakta Durmak Sa\u011fl\u0131\u011fa Zararl\u0131 - ShiaWaves Turkish - \u015eia Haberleri\" \/>\n<meta property=\"og:description\" content=\"Uzun S\u00fcre Ayakta Durmak Sa\u011fl\u0131\u011fa Zararl\u0131 Yeni bir ara\u015ft\u0131rmaya g\u00f6re, Avustralya&#8217;da yap\u0131lm\u0131\u015f bir bulgu, uzun s\u00fcre ayakta durman\u0131n masa ba\u015f\u0131nda oturmak kadar sa\u011fl\u0131\u011fa zararl\u0131 olabilece\u011fini ortaya koydu. \u0130ngilizce The Independent&#8217;\u0131n Fars\u00e7a edisyonunun bildirdi\u011fine g\u00f6re, bu durum kan dola\u015f\u0131m\u0131nda bozulma, bacaklarda kan birikimi ve varis riski ile ili\u015fkilendiriliyor. 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