{"id":115806,"date":"2025-06-23T19:35:09","date_gmt":"2025-06-23T16:35:09","guid":{"rendered":"https:\/\/shiawaves.com\/turkish\/2025\/06\/23\/meyve-ve-sebzenin-felci-onlenmesindeki-rolu\/"},"modified":"2025-06-23T19:35:09","modified_gmt":"2025-06-23T16:35:09","slug":"meyve-ve-sebzenin-felci-onlenmesindeki-rolu","status":"publish","type":"post","link":"https:\/\/shiawaves.com\/turkish\/2025\/06\/23\/meyve-ve-sebzenin-felci-onlenmesindeki-rolu\/","title":{"rendered":"Meyve ve Sebzenin Felci \u00d6nlenmesindeki Rol\u00fc"},"content":{"rendered":"<p>Meyve ve Sebzenin Felci \u00d6nlenmesindeki Rol\u00fc<\/p>\n<p>Ara\u015ft\u0131rmac\u0131lar, meyve ve sebze t\u00fcketiminin azalmas\u0131n\u0131n fel\u00e7 ve kalp hastal\u0131klar\u0131 riskini art\u0131rd\u0131\u011f\u0131n\u0131 konusunda uyard\u0131.<\/p>\n<p>&#8220;Independent Online&#8221; haberine g\u00f6re ara\u015ft\u0131rmac\u0131lar, g\u00fcnde yakla\u015f\u0131k 300 gram meyve (iki k\u00fc\u00e7\u00fck elma) ve 400 gram sebze (\u00fc\u00e7 fincan \u00e7i\u011f havu\u00e7) t\u00fcketilmesini \u00f6nerdi.<\/p>\n<p>Bu miktar kalp ve damar hastal\u0131klar\u0131na ba\u011fl\u0131 \u00f6l\u00fcmleri azaltmada etkili bir rol oynayabilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meyve ve Sebzenin Felci \u00d6nlenmesindeki Rol\u00fc Ara\u015ft\u0131rmac\u0131lar, meyve ve sebze t\u00fcketiminin azalmas\u0131n\u0131n fel\u00e7 ve kalp hastal\u0131klar\u0131 riskini art\u0131rd\u0131\u011f\u0131n\u0131 konusunda uyard\u0131. &#8220;Independent Online&#8221; haberine g\u00f6re ara\u015ft\u0131rmac\u0131lar, g\u00fcnde yakla\u015f\u0131k 300 gram meyve (iki k\u00fc\u00e7\u00fck elma) ve 400 gram sebze (\u00fc\u00e7 fincan \u00e7i\u011f havu\u00e7) t\u00fcketilmesini \u00f6nerdi. Bu miktar kalp ve damar hastal\u0131klar\u0131na ba\u011fl\u0131 \u00f6l\u00fcmleri azaltmada etkili bir rol &hellip;<\/p>\n","protected":false},"author":1,"featured_media":115805,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[3185],"tags":[],"class_list":["post-115806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_wp_page_template":null,"_wp_attached_file":null,"_wp_attachment_metadata":null,"_edit_lock":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meyve ve Sebzenin Felci \u00d6nlenmesindeki Rol\u00fc - ShiaWaves Turkish - \u015eia Haberleri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shiawaves.com\/turkish\/2025\/06\/23\/meyve-ve-sebzenin-felci-onlenmesindeki-rolu\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meyve ve Sebzenin Felci \u00d6nlenmesindeki Rol\u00fc - ShiaWaves Turkish - \u015eia Haberleri\" \/>\n<meta property=\"og:description\" content=\"Meyve ve Sebzenin Felci \u00d6nlenmesindeki Rol\u00fc Ara\u015ft\u0131rmac\u0131lar, meyve ve sebze t\u00fcketiminin azalmas\u0131n\u0131n fel\u00e7 ve kalp hastal\u0131klar\u0131 riskini art\u0131rd\u0131\u011f\u0131n\u0131 konusunda uyard\u0131. &#8220;Independent Online&#8221; haberine g\u00f6re ara\u015ft\u0131rmac\u0131lar, g\u00fcnde yakla\u015f\u0131k 300 gram meyve (iki k\u00fc\u00e7\u00fck elma) ve 400 gram sebze (\u00fc\u00e7 fincan \u00e7i\u011f havu\u00e7) t\u00fcketilmesini \u00f6nerdi. 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