{"id":114499,"date":"2025-04-30T15:25:51","date_gmt":"2025-04-30T12:25:51","guid":{"rendered":"https:\/\/shiawaves.com\/turkish\/?p=114499"},"modified":"2025-05-01T14:03:49","modified_gmt":"2025-05-01T11:03:49","slug":"bos-mideyle-daha-fazla-hurma-sekerinin-emilimi","status":"publish","type":"post","link":"https:\/\/shiawaves.com\/turkish\/2025\/04\/30\/bos-mideyle-daha-fazla-hurma-sekerinin-emilimi\/","title":{"rendered":"Bo\u015f Mideyle Daha Fazla Hurma \u015eekerinin Emilimi"},"content":{"rendered":"<p>Bo\u015f Mideyle Daha Fazla Hurma \u015eekerinin Emilimi<\/p>\n<p>Kahvalt\u0131dan \u00f6nce hurma t\u00fcketmek, do\u011fal \u015fekerin emilimini artt\u0131r\u0131r.<\/p>\n<p>Beslenme uzmanlar\u0131 hurman\u0131n a\u00e7 karn\u0131na t\u00fcketilmesini b\u00f6ylece v\u00fccudun hurman\u0131n faydalar\u0131ndan daha iyi faydalanmas\u0131n\u0131 \u00f6nermektedir.<\/p>\n<p>Hurma, g\u00fcne ba\u015flamak i\u00e7in enerji verici ve vitamin ile mineral a\u00e7\u0131s\u0131ndan zengindir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bo\u015f Mideyle Daha Fazla Hurma \u015eekerinin Emilimi Kahvalt\u0131dan \u00f6nce hurma t\u00fcketmek, do\u011fal \u015fekerin emilimini artt\u0131r\u0131r. Beslenme uzmanlar\u0131 hurman\u0131n a\u00e7 karn\u0131na t\u00fcketilmesini b\u00f6ylece v\u00fccudun hurman\u0131n faydalar\u0131ndan daha iyi faydalanmas\u0131n\u0131 \u00f6nermektedir. Hurma, g\u00fcne ba\u015flamak i\u00e7in enerji verici ve vitamin ile mineral a\u00e7\u0131s\u0131ndan zengindir.<\/p>\n","protected":false},"author":45,"featured_media":114511,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[5],"tags":[],"class_list":["post-114499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_wp_page_template":null,"_wp_attached_file":null,"_wp_attachment_metadata":null,"_edit_lock":"1746097429:45","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bo\u015f Mideyle Daha Fazla Hurma \u015eekerinin Emilimi - ShiaWaves Turkish - \u015eia Haberleri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shiawaves.com\/turkish\/2025\/04\/30\/bos-mideyle-daha-fazla-hurma-sekerinin-emilimi\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bo\u015f Mideyle Daha Fazla Hurma \u015eekerinin Emilimi - ShiaWaves Turkish - \u015eia Haberleri\" \/>\n<meta property=\"og:description\" content=\"Bo\u015f Mideyle Daha Fazla Hurma \u015eekerinin Emilimi Kahvalt\u0131dan \u00f6nce hurma t\u00fcketmek, do\u011fal \u015fekerin emilimini artt\u0131r\u0131r. Beslenme uzmanlar\u0131 hurman\u0131n a\u00e7 karn\u0131na t\u00fcketilmesini b\u00f6ylece v\u00fccudun hurman\u0131n faydalar\u0131ndan daha iyi faydalanmas\u0131n\u0131 \u00f6nermektedir. Hurma, g\u00fcne ba\u015flamak i\u00e7in enerji verici ve vitamin ile mineral a\u00e7\u0131s\u0131ndan zengindir.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shiawaves.com\/turkish\/2025\/04\/30\/bos-mideyle-daha-fazla-hurma-sekerinin-emilimi\/\" \/>\n<meta property=\"og:site_name\" content=\"ShiaWaves Turkish - \u015eia Haberleri\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-30T12:25:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-01T11:03:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shiawaves.com\/turkish\/wp-content\/uploads\/sites\/6\/2025\/04\/IMG_0698.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1060\" \/>\n\t<meta property=\"og:image:height\" content=\"606\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"maryamjana\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"maryamjana\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/shiawaves.com\/turkish\/2025\/04\/30\/bos-mideyle-daha-fazla-hurma-sekerinin-emilimi\/\",\"url\":\"https:\/\/shiawaves.com\/turkish\/2025\/04\/30\/bos-mideyle-daha-fazla-hurma-sekerinin-emilimi\/\",\"name\":\"Bo\u015f Mideyle Daha Fazla Hurma \u015eekerinin Emilimi - 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