{"id":109806,"date":"2024-12-22T08:25:00","date_gmt":"2024-12-22T05:25:00","guid":{"rendered":"https:\/\/shiawaves.com\/turkish\/?p=109806"},"modified":"2024-12-22T07:58:37","modified_gmt":"2024-12-22T04:58:37","slug":"olumsuz-dusuncelerden-kurtulmanin-basit-yolu","status":"publish","type":"post","link":"https:\/\/shiawaves.com\/turkish\/2024\/12\/22\/olumsuz-dusuncelerden-kurtulmanin-basit-yolu\/","title":{"rendered":"Olumsuz D\u00fc\u015f\u00fcncelerden Kurtulman\u0131n Basit Yolu"},"content":{"rendered":"\n<p>New York Post, n\u00f6ropsikolog Dr. Rick Hanson taraf\u0131ndan ortaya at\u0131lan, sabitleme veya montaj ad\u0131 verilen bir numaray\u0131 bildiriyor.<\/p>\n\n\n\n<p>N\u00f6rolog Dr. Rick Hanson, olumsuz d\u00fc\u015f\u00fcnceleri azaltmak i\u00e7in keyifli deneyimlere odaklanmay\u0131 \u00f6neriyor.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/shiawaves.com\/turkish\/wp-content\/uploads\/sites\/6\/2024\/12\/image-176.png\" alt=\"\" class=\"wp-image-109807\" style=\"width:840px;height:auto\" srcset=\"https:\/\/shiawaves.com\/turkish\/wp-content\/uploads\/sites\/6\/2024\/12\/image-176.png 800w, https:\/\/shiawaves.com\/turkish\/wp-content\/uploads\/sites\/6\/2024\/12\/image-176-300x200.png 300w, https:\/\/shiawaves.com\/turkish\/wp-content\/uploads\/sites\/6\/2024\/12\/image-176-768x512.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Ayr\u0131ca mutlu anlarda birka\u00e7 saniye durarak beyindeki bu duygular\u0131 d\u00fczeltmeyi de \u00f6nermektedir.<\/p>\n\n\n\n<p>Bu egzersiz beynin pozitifli\u011fe do\u011fru ilerlemesine ve negatifli\u011fin azalt\u0131lmas\u0131na yard\u0131mc\u0131 olur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New York Post, n\u00f6ropsikolog Dr. Rick Hanson taraf\u0131ndan ortaya at\u0131lan, sabitleme veya montaj ad\u0131 verilen bir numaray\u0131 bildiriyor. N\u00f6rolog Dr. Rick Hanson, olumsuz d\u00fc\u015f\u00fcnceleri azaltmak i\u00e7in keyifli deneyimlere odaklanmay\u0131 \u00f6neriyor. Ayr\u0131ca mutlu anlarda birka\u00e7 saniye durarak beyindeki bu duygular\u0131 d\u00fczeltmeyi de \u00f6nermektedir. Bu egzersiz beynin pozitifli\u011fe do\u011fru ilerlemesine ve negatifli\u011fin azalt\u0131lmas\u0131na yard\u0131mc\u0131 olur.<\/p>\n","protected":false},"author":1,"featured_media":109807,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[1],"tags":[1666],"class_list":["post-109806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-olumsuz-dusuncelerden-kurtulmanin-basit-yolu"],"_wp_page_template":null,"_wp_attached_file":null,"_wp_attachment_metadata":null,"_edit_lock":"1734843518:1","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Olumsuz D\u00fc\u015f\u00fcncelerden Kurtulman\u0131n Basit Yolu - 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