{"id":109236,"date":"2024-11-28T18:45:00","date_gmt":"2024-11-28T15:45:00","guid":{"rendered":"https:\/\/shiawaves.com\/turkish\/?p=109236"},"modified":"2024-11-28T18:24:42","modified_gmt":"2024-11-28T15:24:42","slug":"sabah-uykusundan-sonra-yorgunluk-hissinin-nedeni","status":"publish","type":"post","link":"https:\/\/shiawaves.com\/turkish\/2024\/11\/28\/sabah-uykusundan-sonra-yorgunluk-hissinin-nedeni\/","title":{"rendered":"Sabah Uykusundan Sonra Yorgunluk Hissinin Nedeni"},"content":{"rendered":"\n<p>Gece vardiyas\u0131nda \u00e7al\u0131\u015fan ki\u015filerde sabah uykusundan sonra yorgunluk ka\u00e7\u0131n\u0131lmazd\u0131r.<\/p>\n\n\n\n<p>Kronik yorgunlu\u011fun nedenleri aras\u0131nda psikolojik sorunlar, stres, anksiyete, depresyon, anemi, diyabet, ate\u015f, kanser, hamilelik, emzirme, a\u015f\u0131r\u0131 egzersiz, yanl\u0131\u015f ya\u015fam tarz\u0131, gece ge\u00e7 uyuma, a\u015f\u0131r\u0131 kafein t\u00fcketimi, alkoll\u00fc i\u00e7ecek t\u00fcketimi ve haz\u0131r g\u0131da t\u00fcketimi yer al\u0131yor.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"275\" height=\"183\" src=\"https:\/\/shiawaves.com\/turkish\/wp-content\/uploads\/sites\/6\/2024\/11\/image-267.png\" alt=\"\" class=\"wp-image-109237\" style=\"width:840px;height:auto\"\/><\/figure>\n\n\n\n<p>Kronik yorgunlu\u011fu tedavi etmek i\u00e7in de bir dizi \u00e7\u00f6z\u00fcm ve tedavi dikkate al\u0131nmal\u0131d\u0131r. Tedavi \u00f6ncesinde uzman bir doktor yard\u0131m\u0131yla yorgunluk t\u00fcr\u00fc te\u015fhis edilmeli ve tedaviye buna g\u00f6re ba\u015flanmal\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gece vardiyas\u0131nda \u00e7al\u0131\u015fan ki\u015filerde sabah uykusundan sonra yorgunluk ka\u00e7\u0131n\u0131lmazd\u0131r. Kronik yorgunlu\u011fun nedenleri aras\u0131nda psikolojik sorunlar, stres, anksiyete, depresyon, anemi, diyabet, ate\u015f, kanser, hamilelik, emzirme, a\u015f\u0131r\u0131 egzersiz, yanl\u0131\u015f ya\u015fam tarz\u0131, gece ge\u00e7 uyuma, a\u015f\u0131r\u0131 kafein t\u00fcketimi, alkoll\u00fc i\u00e7ecek t\u00fcketimi ve haz\u0131r g\u0131da t\u00fcketimi yer al\u0131yor. Kronik yorgunlu\u011fu tedavi etmek i\u00e7in de bir dizi \u00e7\u00f6z\u00fcm ve tedavi &hellip;<\/p>\n","protected":false},"author":1,"featured_media":109237,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[1],"tags":[1478],"class_list":["post-109236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-sabah-uykusundan-sonra-yorgunluk-hissinin-nedeni"],"_wp_page_template":null,"_wp_attached_file":null,"_wp_attachment_metadata":null,"_edit_lock":"1732807483:1","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sabah Uykusundan Sonra Yorgunluk Hissinin Nedeni - ShiaWaves Turkish - \u015eia Haberleri<\/title>\n<meta name=\"description\" content=\"Sabah Uykusundan Sonra Yorgunluk Hissinin Nedeni\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shiawaves.com\/turkish\/2024\/11\/28\/sabah-uykusundan-sonra-yorgunluk-hissinin-nedeni\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sabah Uykusundan Sonra Yorgunluk Hissinin Nedeni - 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