{"id":108759,"date":"2024-11-12T19:30:00","date_gmt":"2024-11-12T16:30:00","guid":{"rendered":"https:\/\/shiawaves.com\/turkish\/?p=108759"},"modified":"2024-11-12T14:47:46","modified_gmt":"2024-11-12T11:47:46","slug":"sabah-ve-aksam-aktiviteleriyle-kolon-kanseri-riskini-azaltmak","status":"publish","type":"post","link":"https:\/\/shiawaves.com\/turkish\/2024\/11\/12\/sabah-ve-aksam-aktiviteleriyle-kolon-kanseri-riskini-azaltmak\/","title":{"rendered":"Sabah ve Ak\u015fam Aktiviteleriyle Kolon Kanseri Riskini Azaltmak"},"content":{"rendered":"\n<p>Ara\u015ft\u0131rmalar sabah ve ak\u015fam aktif olman\u0131n kolon kanseri riskini %11 oran\u0131nda azaltabilece\u011fini g\u00f6steriyor.<\/p>\n\n\n\n<p>Bu \u00e7al\u0131\u015fmaya g\u00f6re aktivite s\u00fcresi bu hastal\u0131\u011f\u0131n \u00f6nlenmesinde \u00f6nemli bir rol oynayabilir.<\/p>\n\n\n\n<p>Almanya&#8217;daki Regensburg \u00dcniversitesi&#8217;ndeki uzmanlar taraf\u0131ndan y\u00fcr\u00fct\u00fclen ara\u015ft\u0131rmada, bileklerindeki ivme\u00f6l\u00e7er ad\u0131 verilen bir cihaz\u0131 kullanarak fiziksel aktivitelerini takip eden, ya\u015flar\u0131 42 ile 79 aras\u0131nda de\u011fi\u015fen 86.252 ki\u015fi kullan\u0131ld\u0131.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/shiawaves.com\/turkish\/wp-content\/uploads\/sites\/6\/2024\/11\/image-101.png\" alt=\"\" class=\"wp-image-108760\" srcset=\"https:\/\/shiawaves.com\/turkish\/wp-content\/uploads\/sites\/6\/2024\/11\/image-101.png 1024w, https:\/\/shiawaves.com\/turkish\/wp-content\/uploads\/sites\/6\/2024\/11\/image-101-300x200.png 300w, https:\/\/shiawaves.com\/turkish\/wp-content\/uploads\/sites\/6\/2024\/11\/image-101-768x512.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Bilim adamlar\u0131, g\u00fcnl\u00fck aktivitenin sabah 8:00 ve ak\u015fam 18:00 civar\u0131ndaki iki zirvesinin &#8220;kolundaki kanseri riskinin azalmas\u0131yla ili\u015fkili oldu\u011funu&#8221; buldular.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ara\u015ft\u0131rmalar sabah ve ak\u015fam aktif olman\u0131n kolon kanseri riskini %11 oran\u0131nda azaltabilece\u011fini g\u00f6steriyor. Bu \u00e7al\u0131\u015fmaya g\u00f6re aktivite s\u00fcresi bu hastal\u0131\u011f\u0131n \u00f6nlenmesinde \u00f6nemli bir rol oynayabilir. Almanya&#8217;daki Regensburg \u00dcniversitesi&#8217;ndeki uzmanlar taraf\u0131ndan y\u00fcr\u00fct\u00fclen ara\u015ft\u0131rmada, bileklerindeki ivme\u00f6l\u00e7er ad\u0131 verilen bir cihaz\u0131 kullanarak fiziksel aktivitelerini takip eden, ya\u015flar\u0131 42 ile 79 aras\u0131nda de\u011fi\u015fen 86.252 ki\u015fi kullan\u0131ld\u0131. Bilim adamlar\u0131, g\u00fcnl\u00fck &hellip;<\/p>\n","protected":false},"author":1,"featured_media":108760,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[71],"tags":[1321],"class_list":["post-108759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-germany","tag-sabah-ve-aksam-aktiviteleriyle-kolon-kanseri-riskini-azaltmak"],"_wp_page_template":null,"_wp_attached_file":null,"_wp_attachment_metadata":null,"_edit_lock":"1731412066:1","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sabah ve Ak\u015fam Aktiviteleriyle Kolon Kanseri Riskini Azaltmak - ShiaWaves Turkish - \u015eia Haberleri<\/title>\n<meta name=\"description\" content=\"Sabah ve Ak\u015fam Aktiviteleriyle Kolon Kanseri Riskini Azaltmak\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shiawaves.com\/turkish\/2024\/11\/12\/sabah-ve-aksam-aktiviteleriyle-kolon-kanseri-riskini-azaltmak\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sabah ve Ak\u015fam Aktiviteleriyle Kolon Kanseri Riskini Azaltmak - 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