{"id":107180,"date":"2024-09-10T22:00:00","date_gmt":"2024-09-10T19:00:00","guid":{"rendered":"https:\/\/shiawaves.com\/turkish\/?p=107180"},"modified":"2024-09-10T20:48:03","modified_gmt":"2024-09-10T17:48:03","slug":"kahve-yaslilikta-kaslarin-korunmasina-yardimci-olabilir","status":"publish","type":"post","link":"https:\/\/shiawaves.com\/turkish\/2024\/09\/10\/kahve-yaslilikta-kaslarin-korunmasina-yardimci-olabilir\/","title":{"rendered":"Kahve Ya\u015fl\u0131l\u0131kta Kaslar\u0131n Korunmas\u0131na Yard\u0131mc\u0131 Olabilir"},"content":{"rendered":"\n<p>Frontiers in Nutrition dergisinde yay\u0131nlanan yeni bir \u00e7al\u0131\u015fma, kahve i\u00e7menin ya\u015flanma nedeniyle kas dokusunda meydana gelen de\u011fi\u015fiklikler \u00fczerinde olumlu bir etkisi oldu\u011funu g\u00f6steriyor.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/shiawaves.com\/turkish\/wp-content\/uploads\/sites\/6\/2024\/09\/image-42.png\" alt=\"\" class=\"wp-image-107181\" srcset=\"https:\/\/shiawaves.com\/turkish\/wp-content\/uploads\/sites\/6\/2024\/09\/image-42.png 1024w, https:\/\/shiawaves.com\/turkish\/wp-content\/uploads\/sites\/6\/2024\/09\/image-42-300x158.png 300w, https:\/\/shiawaves.com\/turkish\/wp-content\/uploads\/sites\/6\/2024\/09\/image-42-768x404.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u00d6zel olarak, bu yeni \u00e7al\u0131\u015fma, kahve i\u00e7menin, fiziksel yetene\u011fi, kas k\u00fctlesini ve kas fonksiyonunu ya\u015fla birlikte tehlikeye sokan kas-iskelet sistemi hastal\u0131\u011f\u0131 sarkopeniyi \u00f6nleyebilece\u011fini \u00f6ne s\u00fcr\u00fcyor.<\/p>\n\n\n\n<p>Cleveland&#8217;da bir geriatrist olan MD Luke Kim, yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, &#8220;Bu g\u00f6zlemsel \u00e7al\u0131\u015fma, kahve t\u00fcketimi ile kas kitle indeksi aras\u0131nda pozitif bir ili\u015fki buldu&#8221; dedi.<\/p>\n\n\n\n<p>Uzmanlar, bu \u00e7al\u0131\u015fman\u0131n t\u00fcm insanlar i\u00e7in ge\u00e7erli olmad\u0131\u011f\u0131n\u0131, v\u00fccut kitle indeksi (BMI) y\u00fcksek olan ki\u015filerde kahve t\u00fcketimi ile kas k\u00fctlesi aras\u0131nda herhangi bir ba\u011flant\u0131 bulunmad\u0131\u011f\u0131n\u0131 vurguluyor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Frontiers in Nutrition dergisinde yay\u0131nlanan yeni bir \u00e7al\u0131\u015fma, kahve i\u00e7menin ya\u015flanma nedeniyle kas dokusunda meydana gelen de\u011fi\u015fiklikler \u00fczerinde olumlu bir etkisi oldu\u011funu g\u00f6steriyor. \u00d6zel olarak, bu yeni \u00e7al\u0131\u015fma, kahve i\u00e7menin, fiziksel yetene\u011fi, kas k\u00fctlesini ve kas fonksiyonunu ya\u015fla birlikte tehlikeye sokan kas-iskelet sistemi hastal\u0131\u011f\u0131 sarkopeniyi \u00f6nleyebilece\u011fini \u00f6ne s\u00fcr\u00fcyor. Cleveland&#8217;da bir geriatrist olan MD Luke Kim, &hellip;<\/p>\n","protected":false},"author":1,"featured_media":107181,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[1],"tags":[793],"class_list":["post-107180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-kahve-yaslilikta-kaslarin"],"_wp_page_template":null,"_wp_attached_file":null,"_wp_attachment_metadata":null,"_edit_lock":"1725990483:1","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kahve Ya\u015fl\u0131l\u0131kta Kaslar\u0131n Korunmas\u0131na Yard\u0131mc\u0131 Olabilir - ShiaWaves Turkish - \u015eia Haberleri<\/title>\n<meta name=\"description\" content=\"Frontiers in Nutrition dergisinde yay\u0131nlanan yeni bir \u00e7al\u0131\u015fma, kahve i\u00e7menin ya\u015flanma nedeniyle kas dokusunda meydana gelen de\u011fi\u015fiklikler \u00fczerinde olumlu bir etkisi oldu\u011funu g\u00f6steriyor.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shiawaves.com\/turkish\/2024\/09\/10\/kahve-yaslilikta-kaslarin-korunmasina-yardimci-olabilir\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kahve Ya\u015fl\u0131l\u0131kta Kaslar\u0131n Korunmas\u0131na Yard\u0131mc\u0131 Olabilir - 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