{"version":"1.0","provider_name":"ShiaWaves Turkish - \u015eia Haberleri","provider_url":"https:\/\/shiawaves.com\/turkish","title":"Meyve ve Sebzenin Felci \u00d6nlenmesindeki Rol\u00fc - ShiaWaves Turkish - \u015eia Haberleri","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Qt6ZYbiNLB\"><a href=\"https:\/\/shiawaves.com\/turkish\/2025\/06\/23\/meyve-ve-sebzenin-felci-onlenmesindeki-rolu\/\">Meyve ve Sebzenin Felci \u00d6nlenmesindeki Rol\u00fc<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/shiawaves.com\/turkish\/2025\/06\/23\/meyve-ve-sebzenin-felci-onlenmesindeki-rolu\/embed\/#?secret=Qt6ZYbiNLB\" width=\"600\" height=\"338\" title=\"&#8220;Meyve ve Sebzenin Felci \u00d6nlenmesindeki Rol\u00fc&#8221; &#8212; ShiaWaves Turkish - \u015eia Haberleri\" data-secret=\"Qt6ZYbiNLB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/shiawaves.com\/turkish\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/shiawaves.com\/turkish\/wp-content\/uploads\/sites\/6\/2025\/06\/file_280-768x493.jpg","thumbnail_width":600,"thumbnail_height":385,"description":"Meyve ve Sebzenin Felci \u00d6nlenmesindeki Rol\u00fc Ara\u015ft\u0131rmac\u0131lar, meyve ve sebze t\u00fcketiminin azalmas\u0131n\u0131n fel\u00e7 ve kalp hastal\u0131klar\u0131 riskini art\u0131rd\u0131\u011f\u0131n\u0131 konusunda uyard\u0131. &#8220;Independent Online&#8221; haberine g\u00f6re ara\u015ft\u0131rmac\u0131lar, g\u00fcnde yakla\u015f\u0131k 300 gram meyve (iki k\u00fc\u00e7\u00fck elma) ve 400 gram sebze (\u00fc\u00e7 fincan \u00e7i\u011f havu\u00e7) t\u00fcketilmesini \u00f6nerdi. Bu miktar kalp ve damar hastal\u0131klar\u0131na ba\u011fl\u0131 \u00f6l\u00fcmleri azaltmada etkili bir rol &hellip;"}