{"id":330,"date":"2014-09-13T03:44:36","date_gmt":"2014-09-13T03:44:36","guid":{"rendered":"https:\/\/shiawaves.com\/english\/news\/science\/330-potassium-rich-foods-cut-stroke-and-death-risks\/"},"modified":"2014-09-13T03:44:36","modified_gmt":"2014-09-13T03:44:36","slug":"potassium-rich-foods-cut-stroke-and-death-risks","status":"publish","type":"post","link":"https:\/\/shiawaves.com\/english\/news\/science\/330-potassium-rich-foods-cut-stroke-and-death-risks\/","title":{"rendered":"Potassium-rich foods cut stroke and death risks"},"content":{"rendered":"<p>Postmenopausal women who eat foods higher in potassium are less likely to have strokes and die than women who eat less potassium-rich foods.<\/p>\n<p>  <!--more-->  <\/p>\n<p>\u00a0<\/p>\n<\/p>\n<p>According to new research in the American Heart Association&#8217;s journal Stroke, researchers studied 90,137 postmenopausal women, ages 50 to 79, for an average 11 years. The researchers found that Women who ate the most potassium were 12 percent less likely to suffer stroke in general and 16 percent less likely to suffer an ischemic stroke than women who ate the least. Women who ate the most potassium were 10 percent less likely to die than those who ate the least.<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Postmenopausal women who eat foods higher in potassium are less likely to have strokes and die than women who eat less potassium-rich foods. \u00a0 According to new research in the American Heart Association&#8217;s journal Stroke, researchers studied 90,137 postmenopausal women, ages 50 to 79, for an average 11 years. The researchers found that Women who &hellip;<\/p>\n","protected":false},"author":2,"featured_media":10210,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_108372464460192_245495985553329":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[21],"tags":[],"class_list":["post-330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Potassium-rich foods cut stroke and death risks - Shia Waves<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shiawaves.com\/english\/news\/science\/330-potassium-rich-foods-cut-stroke-and-death-risks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Potassium-rich foods cut stroke and death risks - Shia Waves\" \/>\n<meta property=\"og:description\" content=\"Postmenopausal women who eat foods higher in potassium are less likely to have strokes and die than women who eat less potassium-rich foods. \u00a0 According to new research in the American Heart Association&#8217;s journal Stroke, researchers studied 90,137 postmenopausal women, ages 50 to 79, for an average 11 years. The researchers found that Women who &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shiawaves.com\/english\/news\/science\/330-potassium-rich-foods-cut-stroke-and-death-risks\/\" \/>\n<meta property=\"og:site_name\" content=\"Shia Waves\" \/>\n<meta property=\"article:published_time\" content=\"2014-09-13T03:44:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shiawaves.com\/english\/wp-content\/uploads\/sites\/4\/2014\/09\/images_2014_september_sep8-2014-07-01.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"225\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Editor 1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Editor 1\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/shiawaves.com\/english\/news\/science\/330-potassium-rich-foods-cut-stroke-and-death-risks\/\",\"url\":\"https:\/\/shiawaves.com\/english\/news\/science\/330-potassium-rich-foods-cut-stroke-and-death-risks\/\",\"name\":\"Potassium-rich foods cut stroke and death risks - Shia Waves\",\"isPartOf\":{\"@id\":\"https:\/\/shiawaves.com\/english\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/shiawaves.com\/english\/news\/science\/330-potassium-rich-foods-cut-stroke-and-death-risks\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/shiawaves.com\/english\/news\/science\/330-potassium-rich-foods-cut-stroke-and-death-risks\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/shiawaves.com\/english\/wp-content\/uploads\/sites\/4\/2014\/09\/images_2014_september_sep8-2014-07-01.jpg\",\"datePublished\":\"2014-09-13T03:44:36+00:00\",\"dateModified\":\"2014-09-13T03:44:36+00:00\",\"author\":{\"@id\":\"https:\/\/shiawaves.com\/english\/#\/schema\/person\/3f27fa18e7bcbb7f8fe500a40c359ebb\"},\"breadcrumb\":{\"@id\":\"https:\/\/shiawaves.com\/english\/news\/science\/330-potassium-rich-foods-cut-stroke-and-death-risks\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/shiawaves.com\/english\/news\/science\/330-potassium-rich-foods-cut-stroke-and-death-risks\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/shiawaves.com\/english\/news\/science\/330-potassium-rich-foods-cut-stroke-and-death-risks\/#primaryimage\",\"url\":\"https:\/\/shiawaves.com\/english\/wp-content\/uploads\/sites\/4\/2014\/09\/images_2014_september_sep8-2014-07-01.jpg\",\"contentUrl\":\"https:\/\/shiawaves.com\/english\/wp-content\/uploads\/sites\/4\/2014\/09\/images_2014_september_sep8-2014-07-01.jpg\",\"width\":400,\"height\":225,\"caption\":\"Potassium-rich foods cut stroke and death risks\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/shiawaves.com\/english\/news\/science\/330-potassium-rich-foods-cut-stroke-and-death-risks\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/shiawaves.com\/english\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Potassium-rich foods cut stroke and death risks\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/shiawaves.com\/english\/#website\",\"url\":\"https:\/\/shiawaves.com\/english\/\",\"name\":\"Shia Waves\",\"description\":\"Just another ShiaWaves site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/shiawaves.com\/english\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/shiawaves.com\/english\/#\/schema\/person\/3f27fa18e7bcbb7f8fe500a40c359ebb\",\"name\":\"Editor 1\",\"url\":\"https:\/\/shiawaves.com\/english\/author\/sheikhrb\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Potassium-rich foods cut stroke and death risks - Shia Waves","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/shiawaves.com\/english\/news\/science\/330-potassium-rich-foods-cut-stroke-and-death-risks\/","og_locale":"en_US","og_type":"article","og_title":"Potassium-rich foods cut stroke and death risks - Shia Waves","og_description":"Postmenopausal women who eat foods higher in potassium are less likely to have strokes and die than women who eat less potassium-rich foods. \u00a0 According to new research in the American Heart Association&#8217;s journal Stroke, researchers studied 90,137 postmenopausal women, ages 50 to 79, for an average 11 years. The researchers found that Women who &hellip;","og_url":"https:\/\/shiawaves.com\/english\/news\/science\/330-potassium-rich-foods-cut-stroke-and-death-risks\/","og_site_name":"Shia Waves","article_published_time":"2014-09-13T03:44:36+00:00","og_image":[{"width":400,"height":225,"url":"https:\/\/shiawaves.com\/english\/wp-content\/uploads\/sites\/4\/2014\/09\/images_2014_september_sep8-2014-07-01.jpg","type":"image\/jpeg"}],"author":"Editor 1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Editor 1"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/shiawaves.com\/english\/news\/science\/330-potassium-rich-foods-cut-stroke-and-death-risks\/","url":"https:\/\/shiawaves.com\/english\/news\/science\/330-potassium-rich-foods-cut-stroke-and-death-risks\/","name":"Potassium-rich foods cut stroke and death risks - Shia Waves","isPartOf":{"@id":"https:\/\/shiawaves.com\/english\/#website"},"primaryImageOfPage":{"@id":"https:\/\/shiawaves.com\/english\/news\/science\/330-potassium-rich-foods-cut-stroke-and-death-risks\/#primaryimage"},"image":{"@id":"https:\/\/shiawaves.com\/english\/news\/science\/330-potassium-rich-foods-cut-stroke-and-death-risks\/#primaryimage"},"thumbnailUrl":"https:\/\/shiawaves.com\/english\/wp-content\/uploads\/sites\/4\/2014\/09\/images_2014_september_sep8-2014-07-01.jpg","datePublished":"2014-09-13T03:44:36+00:00","dateModified":"2014-09-13T03:44:36+00:00","author":{"@id":"https:\/\/shiawaves.com\/english\/#\/schema\/person\/3f27fa18e7bcbb7f8fe500a40c359ebb"},"breadcrumb":{"@id":"https:\/\/shiawaves.com\/english\/news\/science\/330-potassium-rich-foods-cut-stroke-and-death-risks\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/shiawaves.com\/english\/news\/science\/330-potassium-rich-foods-cut-stroke-and-death-risks\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/shiawaves.com\/english\/news\/science\/330-potassium-rich-foods-cut-stroke-and-death-risks\/#primaryimage","url":"https:\/\/shiawaves.com\/english\/wp-content\/uploads\/sites\/4\/2014\/09\/images_2014_september_sep8-2014-07-01.jpg","contentUrl":"https:\/\/shiawaves.com\/english\/wp-content\/uploads\/sites\/4\/2014\/09\/images_2014_september_sep8-2014-07-01.jpg","width":400,"height":225,"caption":"Potassium-rich foods cut stroke and death risks"},{"@type":"BreadcrumbList","@id":"https:\/\/shiawaves.com\/english\/news\/science\/330-potassium-rich-foods-cut-stroke-and-death-risks\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/shiawaves.com\/english\/"},{"@type":"ListItem","position":2,"name":"Potassium-rich foods cut stroke and death risks"}]},{"@type":"WebSite","@id":"https:\/\/shiawaves.com\/english\/#website","url":"https:\/\/shiawaves.com\/english\/","name":"Shia Waves","description":"Just another ShiaWaves site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/shiawaves.com\/english\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/shiawaves.com\/english\/#\/schema\/person\/3f27fa18e7bcbb7f8fe500a40c359ebb","name":"Editor 1","url":"https:\/\/shiawaves.com\/english\/author\/sheikhrb\/"}]}},"_links":{"self":[{"href":"https:\/\/shiawaves.com\/english\/wp-json\/wp\/v2\/posts\/330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shiawaves.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shiawaves.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shiawaves.com\/english\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/shiawaves.com\/english\/wp-json\/wp\/v2\/comments?post=330"}],"version-history":[{"count":0,"href":"https:\/\/shiawaves.com\/english\/wp-json\/wp\/v2\/posts\/330\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shiawaves.com\/english\/wp-json\/wp\/v2\/media\/10210"}],"wp:attachment":[{"href":"https:\/\/shiawaves.com\/english\/wp-json\/wp\/v2\/media?parent=330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shiawaves.com\/english\/wp-json\/wp\/v2\/categories?post=330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shiawaves.com\/english\/wp-json\/wp\/v2\/tags?post=330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}