{"id":1078,"date":"2015-06-16T08:36:23","date_gmt":"2015-06-16T08:36:23","guid":{"rendered":"https:\/\/shiawaves.com\/english\/news\/science\/1078-too-much-sitting-linked-to-an-early-death\/"},"modified":"2015-06-16T08:36:23","modified_gmt":"2015-06-16T08:36:23","slug":"too-much-sitting-linked-to-an-early-death","status":"publish","type":"post","link":"https:\/\/shiawaves.com\/english\/news\/science\/1078-too-much-sitting-linked-to-an-early-death\/","title":{"rendered":"Too much sitting linked to an early death"},"content":{"rendered":"<h4 style=\"margin: 0in 0in 10pt; line-height: 15.55pt; background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;\"><span style=\"line-height: 20.7333335876465px; font-size: 14pt; color: black;\">A new study in the<span class=\"apple-converted-space\">\u00a0<\/span><\/span><a style=\"font-size: 9.11999988555908px; line-height: 20.7333335876465px;\" href=\"http:\/\/www.ajpmonline.org\/article\/S0749-3797(13)00594-1\/abstract\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-size: 14pt; color: windowtext;\">American Journal of Preventive Medicine<\/span><\/a><span class=\"apple-converted-space\" style=\"font-size: 9.11999988555908px; line-height: 20.7333335876465px;\"><span style=\"font-size: 14pt; color: black;\">\u00a0<\/span><\/span><span style=\"line-height: 20.7333335876465px; font-size: 14pt; color: black;\">finds that sitting for long stretches of time<\/span><\/h4>\n<p>  <!--more-->  <\/p>\n<h4 style=\"margin: 0in 0in 10pt; line-height: 15.55pt; background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;\"><span style=\"font-size: 14.0pt; color: black;\"><\/span><\/h4>\n<p style=\"margin: 0in 0in 10pt; line-height: 15.55pt; background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;\">\u00a0<\/p>\n<p style=\"margin: 0in 0in 10pt; line-height: 15.55pt; background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;\"><span style=\"font-size: 14.0pt; color: black;\">A new study in the<span class=\"apple-converted-space\">\u00a0<\/span><\/span><a href=\"http:\/\/www.ajpmonline.org\/article\/S0749-3797(13)00594-1\/abstract\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-size: 14pt; color: windowtext;\">American Journal of Preventive Medicine<\/span><\/a><span class=\"apple-converted-space\"><span style=\"font-size: 14.0pt; color: black;\">\u00a0<\/span><\/span><span style=\"font-size: 14.0pt; color: black;\">finds that sitting for long stretches of time increases the odds of an untimely death. The more hours women in the study spent sitting at work, driving, lying on the couch watching TV, or engaged in other leisurely pursuits, the greater their odds of dying early from all causes, including heart disease and cancer.<\/span><\/p>\n<p style=\"background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;\"><span style=\"font-size: 14.0pt; color: black;\">The study showed that sitting for long hours expend fewer calories than one would while standing, and one demands little effort from his\/her muscles. Sitting too much can also lead to other behaviors that contribute to obesity and heart disease.<\/span><\/p>\n<p style=\"background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;\"><span style=\"font-size: 14.0pt; color: black;\">The study suggests an easier, no-cost solution is to set smartphone timer to go off every 30 to 60 minutes during the day. When the alarm rings, one should move around the office to avoid any prolonged sitting at one time.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new study in the\u00a0American Journal of Preventive Medicine\u00a0finds that sitting for long stretches of time \u00a0 A new study in the\u00a0American Journal of Preventive Medicine\u00a0finds that sitting for long stretches of time increases the odds of an untimely death. The more hours women in the study spent sitting at work, driving, lying on the &hellip;<\/p>\n","protected":false},"author":3,"featured_media":11049,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_108372464460192_245495985553329":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[21],"tags":[],"class_list":["post-1078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Too much sitting linked to an early death - Shia Waves<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shiawaves.com\/english\/news\/science\/1078-too-much-sitting-linked-to-an-early-death\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Too much sitting linked to an early death - Shia Waves\" \/>\n<meta property=\"og:description\" content=\"A new study in the\u00a0American Journal of Preventive Medicine\u00a0finds that sitting for long stretches of time \u00a0 A new study in the\u00a0American Journal of Preventive Medicine\u00a0finds that sitting for long stretches of time increases the odds of an untimely death. 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