{"id":103361,"date":"2024-04-08T14:33:18","date_gmt":"2024-04-08T11:33:18","guid":{"rendered":"https:\/\/shiawaves.com\/english\/?p=103361"},"modified":"2024-04-08T14:35:58","modified_gmt":"2024-04-08T11:35:58","slug":"uk-man-runs-10000-miles-across-africa-in-352-days-to-raise-funds-for-homeless","status":"publish","type":"post","link":"https:\/\/shiawaves.com\/english\/uncategorized\/103361-uk-man-runs-10000-miles-across-africa-in-352-days-to-raise-funds-for-homeless\/","title":{"rendered":"UK man runs 10,000 miles across Africa in 352 days to raise funds for homeless"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Runner Russ Cook completed on Sunday his year-long journey to run the length of Africa, reaching the continent&#8217;s northernmost point in Tunisia, the Associated Press reported.<\/p>\n\n\n\n<p>Despite facing challenges such as theft, injury, and visa problems, the 27-year-old endurance athlete from Worthing, England, ran over 16,000 kilometers across 16 countries in 352 days, the article said.<\/p>\n\n\n\n<p>Cook, also known as Hardest Geezer, raised over 690,000 pounds for charities supporting homeless youth and displaced people.<\/p>\n\n\n\n<p>Cook had previously run about 3,000 kilometers (2,000 miles) from Istanbul to Worthing in 68 days.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Runner Russ Cook completed on Sunday his year-long journey to run the length of Africa, reaching the continent&#8217;s northernmost point in Tunisia, the Associated Press reported. Despite facing challenges such as theft, injury, and visa problems, the 27-year-old endurance athlete from Worthing, England, ran over 16,000 kilometers across 16 countries in 352 days, the article &hellip;<\/p>\n","protected":false},"author":5,"featured_media":103364,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"yes","rop_publish_now_accounts":{"facebook_108372464460192_245495985553329":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[1],"tags":[7482,7483],"class_list":["post-103361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-charity-run-in-africa","tag-runner-russ-cook"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>UK man runs 10,000 miles across Africa in 352 days to raise funds for homeless - Shia Waves<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shiawaves.com\/english\/uncategorized\/103361-uk-man-runs-10000-miles-across-africa-in-352-days-to-raise-funds-for-homeless\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"UK man runs 10,000 miles across Africa in 352 days to raise funds for homeless - Shia Waves\" \/>\n<meta property=\"og:description\" content=\"Runner Russ Cook completed on Sunday his year-long journey to run the length of Africa, reaching the continent&#8217;s northernmost point in Tunisia, the Associated Press reported. Despite facing challenges such as theft, injury, and visa problems, the 27-year-old endurance athlete from Worthing, England, ran over 16,000 kilometers across 16 countries in 352 days, the article &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shiawaves.com\/english\/uncategorized\/103361-uk-man-runs-10000-miles-across-africa-in-352-days-to-raise-funds-for-homeless\/\" \/>\n<meta property=\"og:site_name\" content=\"Shia Waves\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-08T11:33:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-08T11:35:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shiawaves.com\/english\/wp-content\/uploads\/sites\/4\/2024\/04\/download-1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Arooj\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Arooj\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/shiawaves.com\/english\/uncategorized\/103361-uk-man-runs-10000-miles-across-africa-in-352-days-to-raise-funds-for-homeless\/\",\"url\":\"https:\/\/shiawaves.com\/english\/uncategorized\/103361-uk-man-runs-10000-miles-across-africa-in-352-days-to-raise-funds-for-homeless\/\",\"name\":\"UK man runs 10,000 miles across Africa in 352 days to raise funds for homeless - 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